The Must Read Articles
Articles and action-steps to help you take control of your fertility. In a way that feels simple and enjoyable.
Already read these articles? Scroll on past to see the latest blog posts!
7 actionable ways to boost egg quality
Subscribe to the Becoming Mama YouTube Channel Can we improve egg quality? One of the most commonly asked questions I get is what we can do to improve the quality of our eggs. We know that a woman is born with all of the eggs she will ever have. And we know that egg health…
Unexplained infertility? Here’s how to fix it.
Subscribe to the Becoming Mama YouTube Channel What is unexplained infertility? Unexplained infertility is one of the more frustrating diagnoses for people to hear, and one of the most common I see in my clinic. Unexplained infertility is what they label you with if all your labs and bloodwork check out as “normal”, and they…
This is the #1 tip to improve IVF success
Subscribe to the Becoming Mama YouTube Channel Is IVF success guaranteed? A lot of people are under the impression that IVF is a shortcut and guarantee for pregnancy. They think ~ I’ll do IVF, they’ll harvest a bunch of eggs and sperm, create a bunch of embryos, genetically test them, and then transfer a grade…
7 dependable ways to boost sperm quality
Subscribe to the Becoming Mama YouTube Channel How (and why) to improve male fertility? There’s so much info out there for women and their fertility, but what about the men? What can your man do for his fertility? Men are often neglected when it comes to fertility care, but they are contributing half the DNA…
Advanced maternal age & fertility – why there’s hope + what to do
Subscribe to the Becoming Mama YouTube Channel Getting pregnant after 35 or 40 If you’re 35 or older and have been given the idea that your fertility has pretty much fallen off a cliff because of your age, then this is for you. We’re going to look at what the actual data and research says…
Holistic prevention of miscarriage
Subscribe to the Becoming Mama YouTube Channel How to reduce chances of miscarriage Have you recently suffered from one or multiple miscarriages? If so, I’m so sorry for your loss. Miscarriages are very common, but I know this doesn’t make them any easier. They can be one of the hardest, most devastating things to go…
Diminished Ovarian Reserve – what you need to know (and do)
Subscribe to the Becoming Mama YouTube Channel What is Diminished Ovarian Reserve? Diminished Ovarian Reserve (DOR) is a decrease in the number and quality of the remaining eggs in the ovaries, or a poor response to ovarian stimulation. It’s usually measured by AMH and FSH levels, and antral follicle count via ultrasound. Often fertility doctors…